For years we've been taught that drinking water is good for us, but viral health theories online claim that drinking it a ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Dr Karan Rajan shared his 'gut-friendly' wellness shot recipe, explaining that you can make the drink at home using common ...

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

A growing number of nutrition-focused businesses are popping up across northeast Alabama, offering residents convenient access to healthy meal replacement shakes, energizing teas and other wellness ...

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

Start your day with a refreshing cup of parsley tea instead of your usual morning drink. To make it even more refreshing, add ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Nearly half of women say they want to improve their health and wellbeing …but a quarter don’t know how to boost their immune ...