Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Discover unique and healthy beetroot juice variations, from the classic to tropical blends, packed with nutrients. Add lemon, apple, pomegranate, mint, spinach, carrot, ginger, and more ...

The presence of antioxidants and vitamins in beetroot and carrot juice can improve cognitive function, memory, and focus, ...

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Blend the refreshing chill of mint with the health dynamo of moringa for the ultimate summer drink. Just brew dried moringa leaves with fresh mint leaves, then let the infusion chill. Pour over ice ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?