Matthew found his calling in managing athletes, co-founding the Espiritu-Manotoc Basketball Management (EMBM) agency with Marvin Espiritu. Together, they represent local basketball players, assisting ...

Your body needs water to function properly, as it's comprised of 50-60% water. Adequate water intake helps cushion and lubricate your joints, regulate body temperature, protect your organs ...

Headache Two studies assessing the effect of increasing water intake by 50.7 fl oz (1.5 L)/day for three months in patients with recurrent headaches yielded conflicting results. One, which ...

Jan. 16, 2025 — Engineering researchers have developed carbon capture systems that use molecules called quinones, dissolved in water, as their capturing compounds. A new study provides critical ...

Whether you enjoy camping off-grid or you're constantly running around the city, a filtered water bottle can help you stay hydrated. A good filtered water bottle is an easy and eco-friendly way to ...

Ilocos Norte Governor Matthew Marcos Manotoc outlined three key priorities for the event: athlete welfare and safety, environmental sustainability, and digital innovation. “We want to make sure that ...

Governor Matthew J. Marcos Manotoc and SEC Chairperson Emilio B. Aquino, both emphasized during the opening “the importance (of the office) in further boosting the economic performance of the ...

Miss Earth 2014 Jamie Herrell is now engaged to Ilocos Norte governor Matthew Manotoc. Photos from Instagram: @mmmanotoc, @jamieherrell Former beauty queen Jamie Herrell is set to tie the knot ...

The right water bottle can make staying hydrated much more enjoyable, but with so many options on the market, where do you even begin looking? That’s where we come in. After putting a range of ...

Most of us don’t think about the water we drink. We turn on a tap, fill a glass, and drink. But how much water do you really need to drink every day? Is the water you're drinking safe ...

My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...