Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

A neck gaiter is the unsung hero of four-season accessorizing, and we tested the best of the best.

However, sometimes, a pinched nerve in the neck requires care from a medical professional. Individuals often find relief with physical therapy exercises. Surgical interventions are also an option for ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

From safer sex to reproductive health issues, sexual health plays a crucial role in your overall well-being. Find answers for your questions, even ones you may be embarrassed to ask.