What is a NASA nap? Space agency reveals the perfect nap length that astronauts and pilots take, which you can emulate; here's all about it
NASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This ...
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Want to Improve Your Job Performance? Try a NASA Nap
Knowing that a long nap will throw you off (and honestly, who has the time?), you just chug down a triple latte and hope for ...