Depression, Anxiety, and Seizures Amidst the Chill ADVERTISEMENT As the valley braces for the biting cold, an increasing number ...
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.
I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...
If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
You can also talk to your healthcare provider to see if taking a vitamin D supplement is the right choice for managing your ...
Light therapy is emerging as a promising, non-pharmacological treatment for Alzheimer’s disease, offering significant ...
As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters SADness—Seasonal Affective Disorder. My energy and mood drop low. I’m plopped on the ...