It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...

Mitchell says phototropism is “nature’s magic” and is responsible for plants being able to stretch their stems, leaves, and budding flowers toward the strongest source of light. With that said, the ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...

In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

Depression, Anxiety, and Seizures Amidst the Chill ADVERTISEMENT As the valley braces for the biting cold, an increasing number ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Light therapy is emerging as a promising, non-pharmacological treatment for Alzheimer’s disease, offering significant ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

As the mask is so bright, silicone strips line the eye holes to protect the eyes from any light, meaning you can see while wearing it, but, it isn’t as comfortable to wear as the Currentbody pick.