These sweet and creamy bread rolls (Khaliat Nahl) are a delightful Arabic sweet treat that is popular during Ramadan and ...

The time for apples has arrived, and with it also the desire for a good apple cake, and before the season ends we want to ...

Yogurt, whole grains, and fiber-rich foods can all contribute to a lower risk of colorectal cancer, studies find. In the late 1990s, colorectal cancer was the fourth-leading cause of cancer deaths in ...

Ramadan stands as the sacred fasting period when believers develop their spirituality while they focus on devotional practices. Fasting runs from dawn to sunset when Muslims throughout every corner of ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Discover how you can keep yourself healthy without resorting to supplements.

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...

Sleeping in a cooler environment (around 18–20°C) can boost metabolism and encourage the body to burn brown fat, which ...

Chef Prateek Sadhu’s pop-up at Pune’s Conrad Hotel closed a 7-city tour with a 6-course feast—lacto-fermented aam fizz, ...

It can also help slow down digestion of the foods you’ve eaten. Fibre also acts as a food source for healthy bacteria in the ...

The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...

This Black-owned Caribbean-style restaurant serves accessible and delectable dishes through sustainable methods.