Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to lose belly fat.

Burning calories effectively isn't just about how long you work out, but also the intensity and type of moves you do.

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

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Cool Company Ltd faces challenges with low spot rates, rising drydock costs, and high spot exposure, potentially impacting ...