Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Thank you very much. The Nebraska Elvis Festival kicked off Friday in Lincoln with nine tribute artists performing at The ...

Evelyn is the perfect addition to your fire teams if you're just starting out, or don't have the strongest fire DPS or ...

Maintaining a healthy lifestyle can often feel overwhelming in today’s fast-paced world. Many seek practical solutions to ...

Cracker Barrel's rural-first strategy, menu innovation, and modernization efforts position it for growth. Read here for more ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Travel loyalty programs are ubiquitous. The Experience Economy is booming; and, Gen Z is seeking to "earn and burn" their ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

In the pursuit of building strength and shedding excess fat, full-body workouts are a game changer. These workouts are ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Residents in burn scar areas should be ready to evacuate if needed. City and county agencies have readied streets for debris ...

Climate scientists present a realistic supercomputer simulation that resolves the complex interactions between fire, vegetation, smoke and the atmosphere. The authors find that increasing greenhouse ...