Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with diabetes.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

If you have diabetes, taking steps to manage it can help prevent related health issues, including MASH. Here’s what to know to protect your liver.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while ...

Over the past several decades, the health of the average American has steadily declined, marked by rising rates of obesity, ...

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while ...

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while ...

Overweight and obese adults caused their diabetes to go into remission by following a calorie-restricted diet and taking the ...

New research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type 2 diabetes diagnosis.