Almonds are another powerful sleep-promoting food. "Almonds are rich in magnesium, which promotes both relaxation and sleep," ...

While the McDonald's frappé is certainly a sweet treat, many drink it to get their daily dose of caffeine. So how much ...

Warning over the caffeine content in chocolate, experts explained how dark chocolate has the most, with 43mg per 100g, followed by milk chocolate with 20mg per 100g, while white chocolate contains no ...

Believe it or not, coffee and energy drinks aren't the only way to get that much-needed morning jolt. But does chocolate have caffeine, too? Here's a breakdown.

Caffeine is a substance that is often found in coffee, tea, and energy drinks, with its primary effect being to stimulate the ...

If you're struggling to sleep at night, it might be because you're eating the wrong foods - and one common snack could be hiding a dose of caffeine ...

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Spend this Valentine’s Day at Mazi in Santacruz, Mumbai that offers a special menu and a party you can’t miss!

Chronic consumption of high levels of caffeine a day can lead to an increase in high heart rate and blood pressure that persists after resting from a step test, increasing the risk of cardiovascular ...

When in doubt, chocolate. To find the best chocolates, I sampled 36 top brands for appearance, flavor, and texture. Our favorite brand for gifting is Vosges Haut-Chocolat, thanks to its artful ...