In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...
Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of ...
There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...
The Healthy @Reader's Digest on MSN9h
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Dr Tarek Pacha, who is based out of Missouri as a surgeon and urologist, has revealed four kitchen products that are banned ...
If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...