The Healthy on MSN13h
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Marathon runner dispels 'myth' about popular food trend she says 'won't work'
In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...
Marathon runner issues warning over popular food trend as it doesn't work how you think
Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
WHO: Reducing this everyday ingredient in your food may prevent heart attack, lower BP
WHO urges people to use lower-sodium salt substitutes instead of regular salt. This can help reduce sodium intake, lowering ...
Cancer Survivor Shares Kitchen Items She'll Never Use Again-Expert Explains
While pregnant, Susana Demore was diagnosed with triple-negative breast cancer. After beating it, she has embraced significant lifestyle changes.