Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

A tucked away Buddhist center in the north part of Brevard County is home to some of the state's largest Buddhist statues.

Design the ultimate outdoor space for 2025. Discover 10 essential features, from smart tech to serene retreats, and transform ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Buddhist jhana meditation and the Christian practice of speaking in tongues -- have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...

Engage in deep meditation, channeling Lord Shiva's serene energy to calm the mind and release negative thoughts. Perform ...