Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

Vastu Shastra, an ancient Indian architectural practice, suggests various ways to create a balanced and peaceful living ...

A tucked away Buddhist center in the north part of Brevard County is home to some of the state's largest Buddhist statues.

Design the ultimate outdoor space for 2025. Discover 10 essential features, from smart tech to serene retreats, and transform ...

"The White Lotus" Season 3 heads to Thailand, featuring a star-studded cast, lavish scenery, and new characters. Michelle ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When life throws you curveballs, therapy can be a powerful step towards healing. Whether you’re navigating the complexities ...

Wallpaper is a quick, hassle-free way to breathe life into a room and that is just what Mahhi has done with her 'calm' living room. The sky blue wallpaper brings a soft touch of flora and fauna to ...

A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new insights into why it works so well at calming the mind.

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

“That’s what we prefer,” he said. Williams and Wilmore have always maintained they have not been stuck on the space station, but their comments mark a rare, vocal contradiction of the ...