Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Actress Natalie Morales says there were many "shoulds" in her life — pressure to do the right thing — but has recently learned that there's no right way to live.

Life is a journey filled with highs and lows, joys and sorrows, and moments that shape who we are. Sometimes, a few wise ...

If your heart is as my heart, give me your hand.” That is a quote that has been attributed to John Wesley, founder of the Methodist movement. While it is true that he said something like that, ...

We live in a work world obsessed with what we in our research call doing mode — setting goals, forming to-do lists, and checking items off, busily. We talk incessantly about short-term, tangible ...