This week, they brought a Guinea Pig named Cappy. Cappy is in need of a new home. You can adopt or foster a shelter pet. Visit OKC Animal Welfare at 2811 SE 29th St. Or you can give them a call at ...

Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and ...