Ottawa Citizen on MSN5h
Curling classic marks 25 years of supporting women's heart research
More than 400 female curlers from across Canada gathered at the Ottawa Curling Club this week for the Crystal Heart Curling Classic, Canada’s largest recreational women’s bonspiel in support of the ...
Fit&Well on MSN18h
Boost heart health and muscle gain with this fun dumbbell cardio workout
I love strength training so I tend to do less cardio and avoid high-impact workouts. But I'm also aware that cardio is an ...