In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of the finding, plus their recommendations on whether you should add more ...

Root veggies and winter go hand-in-hand. Carrots are a fan favorite, and they're a nutritional standout as well: They're a robust source of vitamin A and lutein+zeaxanthin, two nutrients central ...

Roasted carrots are a great little side dish that can be scaled up to suit the numbers, superb served with roast lamb or chicken or as part of a mezze. Each serving provides 131kcal, 0.3g protein ...