Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Rick Wiggins, who goes by iRick, rustled up tacos in no time with just two ingredients. The holy grail of his recipe, though, ...

However, as per a new investigation, many commercially available protein powders have worrying amounts of heavy metals like lead and cadmium ... ingredients in whey or casein protein powders.

US biotech manufacturing firm Liberation Labs has raised $50.5M to build large-scale precision fermentation facilities for ...

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

We tried the vanilla chai flavor, and were surprised by how delicious it tasted; more like you'd blended it yourself from ... If it’s simplicity you’re after when it comes to the best protein powder ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...