Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this hype is just smart marketing or backed by science ...

Ingredientsage is right. Magnesium oxide is absorbed at very low rates in humans. A 2017 study found that rats only absorbed ...

"I’d love to wake up more rested and refreshed, but since I’m not one for prescription sleep aids, I’m on the lookout for more natural solutions. Enter the sleep supplement ...

Best magnesium supplements to boost your overall health in 2025 - Fight fatigue and give your body a boost with this crucial ...

If you fall into either of these camps, aim to take five grams of creatine daily. When taken daily, this dosage can lead to ...

An Instagram post claims that muskmelon peel water with sugar removes stones from the body in 30 minutes. The user's claim is FALSE.ClaimIn an Instagram post, it is claimed that muskmelon ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Potassium citrate, which is the salt variation of potassium, is a widely used supplement to maintain adequate potassium levels in the body. Potassium citrate supplements come in various forms ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

I love the concept of the “inspired object,” first introduced to me by maker-philosopher, bike guru, and “shade tree mechanic,” Mister Jalopy. An inspired object is something — a tool or other ...