Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Australian influencer Steph Claire Smith has slammed TikTok 's latest diet micro trend after admitting she has tried ...

Japan - November 11, 2024 Some Tokyo residents urged Japan's newly elected leadership to tackle corruption head-on and take ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

In this article, we tell you the top 5 red superfoods that can help cleanse the arteries naturally ... 5 red-coloured superfoods to your daily diet routine to manage the condition and prevent ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

As air pollution worsens, particularly during winter, individuals with asthma are advised to take extra precautions.