In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on building your muscles.

The use of low-fat plain yoghurt and sweetener instead of sugar also helps to keep the 'syn' value down. Of course, no scone ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Studies have shown lettuce to have high antioxidant compounds – red leaf being the highest – that help to fight certain types ...

My best friend and spanner mate Peter and I returned from our annual Spider trip a couple of weeks ago. Over the years we ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12. With the rise of veganism (a quarter of Brits have tried or plan to ...

Oyster mushrooms, scientifically known as Pleurotus ostreatus, have long been a part of traditional diets in various cultures ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...