When it comes to detox diets, there’s a lot of buzz about how they can ‘cleanse’ the body, but is all the hype necessary? The ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

Beets are a powerhouse when it comes to cleaning out clogged arteries. Loaded with nitrates, they enhance blood flow and ...