Your oral health is the gateway to your overall well-being, so it’s important to choose a toothpaste that’s free of harmful ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

A Pinterest post claims that oil pulling with coconut oil and clove oil, along with rinsing with saltwater and using black cumin seed oil, reverse tooth decay. The claim is False.ClaimThe ...

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall ...

To safely whiten your teeth at home, follow product instructions and use professional-grade, ADA-approved products. Avoid ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

It is believed that the lauric acid in coconut oil helps to reduce harmful bacteria in the mouth, which can lead to bad breath, gum disease, and tooth decay. Additionally, coconut oil is a natural ...

To maintain good oral health, it's important to floss properly, taking into account your tooth shape and flossing frequency.

The goal is to remove food particles and plaque, a sticky film containing bacteria, from between teeth and under the gumline before it can wreak havoc on your teeth and gums. While the benefits of ...