These types of thoughts are often referred to as “intrusive” thoughts. We have as many as 60,000 thoughts a day, and the vast majority of them are repetitive or negative. Intrusive thoughts ...

You’re organized, tidy, and clean. None of those things means you have obsessive-compulsive disorder (OCD). Here are the OCD facts to know.

It may sound rather simple but lack of sleep is one of the biggest cause of intrusive thoughts. Studies show good REM sleep ...

Whatever your inner meanie says to put you in a bad head space, this is one way to combat those intrusive thoughts. Humming is basically a superpower we all have. According to the Livestrong ...

A new video taken from the audience of the awards show revealed the playful interaction between the two women.

Move your body; if you sit down to write and your anxiety is louder than the idea in your head, get up. Stretch. Take a short ...

With one in five young people are suffering from mental health problems, we must look to the root causes, including housing, ...

Captain Kendra Curtice was his executive officer on Fort Moore. She says they helped each other, sharing about struggles and then poetry, leading her to get help too. “I feel like I’m getting better.