Middle-aged and older adults with a history of depression have more long-term physical health conditions at baseline and develop additional physical conditions at a faster rate than those without a ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient children and young people, a new study from University of Manchester experts in ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...