Overheating poses serious health risks ... This is a warning sign that the body needs to cool down urgently. A fluctuating heart rate—either too slow or too fast—is a serious symptom of ...

"Melania’s body language during the 2025 inauguration is still and neutral," Honigman said. "She sits still in her model pose, her facial ... who were predictably cool toward the new president.

Try simple moves like the child's pose, leg raises ... and create a cool, quiet, and comfortable sleeping environment to signal your body it's time to rest. Limit daytime naps to 20-30 minutes ...

Accidentally consuming expired powdered milk might leave you wondering about its effects on your body. Here’s what you ... powdered milk may not always pose immediate risks, it’s essential ...

Suffering stiffness or soreness? Yoga offers simple poses to alleviate discomfort, enhance flexibility, and encourage relaxation from stress or poor posture. A gentle stretch for the back ...

2. Downward-facing dog (Adho Mukha Svanasana): This pose stretches the entire back side of the body, from the shoulders to the heels. It can help relieve stress and anxiety by releasing tension in ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Cricketer Suresh Raina also praised Aamir Khan in his post. He said that the actor's “warmth and humility are truly inspiring.” Cricketer Suresh Raina recently met actor Aamir Khan and watched ...

This pose helps release tension and encourages a sense of flow in your body. Forward Bend is a calming pose that encourages introspection. Stand tall, then slowly bend forward at the hips ...

After a long day, finding ways to relax your mind and body is essential for maintaining balance and promoting restful sleep. In this article, we tell you the top 10 yoga poses that you can do at ...

It promotes deep relaxation, allowing both body and mind to integrate the benefits of physical practice while cultivating a sense of calm. The pose reduces stress and anxiety by activating the ...