In 2025, men's beauty is dominating the industry. We're seeing fellas at the forefront of treatments, makeup, and manicures. For the 82nd annual Golden Globes, Cooper Koch had his skin prepped with ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Joey King and Cooper Koch were scheduled to read the nominations in-person at a live event on Jan. 8, as is typical of many awards shows, but that plan was canceled due to the wildfires in Los ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Chase Koch, right, speaks with his mother, Liz, and rapper and free speech advocate Killer Mike at last year’s Elsewhere Fest & Conference, which has been renamed Somewhere Fest & Conference for ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

Friends and followers have trained me, instead, to expect post-workout mirror photos at the gym in compression shorts, athletic gear, or maybe even less; shower shots where steam or towels leave ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

Copyright 2025 The Associated Press. All Rights Reserved. Duke’s Cooper Flagg (2) attempts a shot over Notre Dame’s J.R. Konieczny (20) during the second half of ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Give my all every night.” Zobrist was a reserve player when Metamora made trips to state in 2022 and 2023 and was a starter last year as Tyler Mason and Cooper Koch led the team. Now the 6-foot ...