The Truth About Cortisol, the Hormone That Health Influencers Like to Blame for Everything
If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...
What people get wrong about cortisol, the ‘stress hormone’
High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...
Are your cortisol levels too high? We asked experts what to look for
"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...
Signs your cortisol levels are out of control – and what to do about it
“It’s really important to get sunlight into the back of your eye and it helps regulate your circadian rhythms which will help ...
Harper's Bazaar9d
A guide to cortisol: How the stress hormone affects everything from your skin to your mental health
with videos targeting 'cortisol symptoms' sitting at just over 239,000. While conversations around health and wellbeing are important, with so much noise, it's hard to separate the wheat from the ...
How to tell if your cortisol levels are out of control and what to do about it
“The first thing you should do when you wake up is go straight outside,” says Ollis. “It’s really important to get sunlight ...
Healthline11d
4 Best At-Home Cortisol Tests in 2025
If your cortisol levels are too high or too low, you may notice some symptoms and a decline in your health. You may also have a disorder in your adrenal glands, which can be serious if left untreated.