A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from creatine supplements.

Building muscle is a goal for many fitness enthusiasts across the US and supplements are often part of the process ...

The study also shows that people may be using supplements in place of anabolic steroids, which have been found to be harmful.

A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...

We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.

The truth is that muscle growth can vary widely from one person to another. Here's how to maximize yours. Ever wonder why ...

The U.S., Uruguay, and Venezuela have the highest rates of gun-related suicides. The U.S. has almost double the number of gun ...

State Senate holds a hearing on a controversial proposal to restrict diet pills and supplements for those under 18.