Creatine gets a lot of attention in the fitness world, but it’s often labeled as a “guy thing” or a supplement for ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Staying fit is a never-ending journey, and along the way, nutritional supplements can become your trusty sidekicks. Designed ...

Brands like Lemme, Arrae and Perelel are betting big on ingredients like creatine, collagen and protein, that support muscle ...

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

A 7-day creatine monohydrate wash-in increased lean body mass in females, especially in the trunk, but adding creatine to ...

We suggest keeping a small 100g pouch of creatine in your gym bag, along with a protein shaker, so you never forget. According to Elle, the current daily recommendation for creatine is 3-5 grams.

Keep in mind that you may already be getting some creatine in your diet since it's a naturally occurring substance in animal protein such as red meat, chicken and seafood. However, Stangland ...

As well as kidney problems, excess creatinine can also result from a high intake of protein, intense exercise, and the use of certain medications or supplements. Doctors often use a creatinine ...

The Food and Drug Administration (FDA) has granted accelerated approval to Vanrafia ® (atrasentan) to reduce proteinuria in adults with primary immunoglobulin A nephropathy (IgAN) at risk of rapid ...