People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...

If, for whatever reason, you happen to miss your daily dose, Elle says there’s no need to worry, or double up on scoops, and ...

In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...