A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

Not all pre-workouts are created equal. Some are packed with scientifically-backed compounds that enhance stamina and ...

F or many, getting a good night’s sleep remains a top health goal that’s every bit as important as sticking to an exercise ...

Jeffrey Randall Allen won the first season of Prime Video's "Beast Games," taking home $10 million. We caught up with the Columbus native this week.

A multi-omics study reveals that impaired branched-chain amino acid (BCAA) catabolism is a key driver of sarcopenia, ...

Are you interested in adding creatine to your morning coffee? Discover whether it would alter its effectiveness and other ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Creatine has been shown to improve strength, power, and overall exercise performance. This can be particularly helpful for ...

CARLSBAD, Calif.-- ( BUSINESS WIRE )--This week, the Association for Creatine Deficiencies ’ (ACD) Vice-Board Chair Jeffrey Randall Allen was crowned champion of Prime Video’s “Beast Games ,” winning ...

A California resident who was raised in Columbus is $10 million richer after he won "Beast Games" on Amazon Prime.

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...