When it comes to happiness, it’s well-known that the Nordic countries regularly score high on surveys of life satisfaction. In fact, Finland has held the top spot in the World Happiness Report’s list ...

By doing this, I am future-proofing my happiness by planning things I know will feed it. My process made me wonder whether other people had found interesting ways of thinking about resolutions.

A headteacher of a primary school made inappropriate and abusive comments about pupils and staff, including calling one child a “fat slug”. Did you know with a Digital Subscription to ...

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new ...

Was 2024 a great year? If your answer is no, you're not alone, says Jennifer Moss, a regular CBC contributor on the topic of happiness. Moss, who is from Kitchener, is a speaker, author ...

Gratitude is the foundation of happiness. So if you want to start being happy, get grateful first.—Oprah Winfrey (Parade, April 14, 2017) References Steindl-Rast, David. Stop-Look-Go ...

Here's what research says about the benefits and drawbacks of sleeping alongside your kids and partners.

I'm using all of my new skills and living in my own happiness bubble." I smiled back and couldn't help but think, that's what we all need—our own personal happiness bubble. In today’s world ...

Sometimes, the best messages are the most sincere ones, those that express what we truly wish for the other person: health, love, success, happiness, and well-being. Every word, no matter how ...

The subjects will be asked to take part in short “happiness interventions”, which might involve taking exercise or engaging in social interactions, to see what strategies are most likely to ...