Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

This year’s Amazon Big Spring Sale proves that worthwhile things don’t necessarily have to cost a fortune. In fact, they ...

Nutraceutical pioneers Arjuna Natural Pvt. Ltd., announces that its Shoden® ashwagandha extract has been approved as a ...

Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk ...

A study by researchers from the University of Toronto suggests that low-carbohydrate diets may contribute to a rise in colorectal cancer risk, particularly when combined with certain gut bacteria.

Maria Branyas Morera died last year at the age of 117. Her secret? Genetics, of course. But a healthy lifestyle and a ...

New research from South Korea suggests that babies born with heart problems may have a higher chance of developing cancer ...

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

Colon cancer is one of the most common cancers in the U.S. and cases among younger adults are rising. Early detection is ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Here are some natural oils that can help you with the reduction of fine lines and wrinkles and can help you achieve that youthful, glowing skin.