Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

That’s why it’s important to keep physically active as you age, to maintain a healthy weight, to make sure you get plenty of protein in your diet ... and Dr. Mehmet Oz is global advisor ...

PITTSBURGH, Pa. - It's McCormick's second time running for U.S. Senate in Pennsylvania after losing in the primary to Dr. Oz two years ago. The eyes of the nation are on Pennsylvania's U.S. Senate ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

The diet plan founded by ... It said: “Dr Michael Mosley is best known for creating the 5:2 diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes.

It's true what they say: slow and steady wins the race. Want to lose weight without making major changes to your lifestyle?

Dr Punam Krishan and Gorka Márquez became the ... He said: It’s been incredible, a fantastic six weeks. I’m very proud of what she has achieved. She’s a GP and a mum. She had never danced ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people ... nutrition scientist Dr Simon Steenson of the ...

I decided to find out and signed up for two weeks of the company’s ... which costs $13.84 per meal. Diet-to-Go meal costs vary based on the plan. The Balance, Balance-Diabetes, and Vegetarian ...

A healthy, balanced diet is important for supporting your immune ... minerals and chemical compounds known as phytochemicals, which NHS Dr Rupy Aujla says can be converted by your gut microbes ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

The study's reach included 20 articles involving 1,917 subjects, with intervention lengths varying from two to 24 weeks ... The DASH diet is a balanced eating plan and there's no need for special ...