Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

She began her service career in Aspen as a volunteer advocate for women suffering from domestic ... her legacy would be to start your own daily gratitude journal.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...

I knew my mom was a WAC (Women’s Army Corps) but didn't know the details or historical significance until Tyler Perry released 'The Six Triple Eight' ...

Without some of its key players, Louisville basketball still found a way to take care of business Saturday against Miami, the ...

Gratitude has the power to change everything—how you think, how you feel, and how you see your life ✨ In this video, we’ll dive into why gratitude is so powerful and share 6 simple gratitude practices ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

Maintaining a gratitude journal is one of the most popular gratitude interventions. This entails making a list of daily or weekly things for which one is grateful. According to research, this little ...

Practicing gratitude can mean different things to different people. From daily journaling to evening ... It doesn’t even have to be a physical journal. It can be as simple as a note on your ...