To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

This article contains spoilers through the end of Yellowjackets Season 2. A funny thing can happen to a hit show when it’s no ...

Counties in multiple states including ones in Arkansas are under an Extreme Cold Warning through Thursday as a winter storm ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

The 19th Annual Taste of Sri Lanka is the Blue Lotus Temple and Meditation Center’s biggest fundraiser. Guests enjoy an evening of authentic Sri Lankan food, amazing raffle prizes, a virtual 50/50 ...

To practice metta meditation is to give the rarest gift ... loving-kindness May I/you/they/we be safe from inner and outer dangers. May I/you/they/we be well in body and mind.

Experience healing through the practice of meditation, sound baths, breathwork, sacred ceremonies and more. Join us for a transformative sound bath & ceremonial practices, Reiki, breathwork and a ...

and Anafi - could indicate a larger impending event. 'I have never felt anything like this and with such frequency - an earthquake every 10 or 20 minutes. Everyone is anxious even if some of us ...