Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.

This Popular 'Healthy' Snack May Be Worsening Your Hypertension, Cardiologists Warn originally appeared on Parade.

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...

As the monsoon clouds roll in, they bring much-needed relief from the summer heat — but also invite a wave of infections, digestive troubles, and humidity-led imbalances. Your immunity and gut health ...

“One medium sweet potato provides over 400 milligrams of potassium, which is about 10% of the daily recommended intake. The mineral potassium works by relaxing blood vessel walls and helping the ...

Excess salt intake, including both visible salt and hidden sodium in packaged foods, sauces, and condiments, gradually ...

Whole Foods Market will open an upgraded, 46,711-square-foot store in Reston in early August. The new store at 1861 Fountain ...

Nutritional meta-analyses often promise certainty but deliver a plateful of confusion. A new study flips the script, ...

Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any ...