If you lacked intellectual stimulation as a kid, you might have learned to keep quiet rather than risk looking foolish. Maybe ...

As an avid runner, I've always struggled with neck and shoulder tension after long training sessions. No matter how much I stretched or tried to improve my form, that nagging tightness seemed to ...

In the second episode of The Deep End, listeners hear what it’s like to live with severe depression and the backstory of an experimental treatment.

As a senior who’s been dealing with age-related neck stiffness for years, I was skeptical when I first heard about the Hugterra Massager. But let me tell you, this little device has been a ...

Best abs stimulators: from EMS pads to sculpting belts - Sculpt smarter with the most advanced ab stimulators and technology to enhance your core and achieve muscle definition ...

Bhopal-based Remote Physios, a cutting-edge health-tech startup, has been awarded the prestigious NIDHI PRAYAS grant of ?7 lakh by the Department of Science and Technology (DST), Government of India.

The patient, a banker by profession, was not able to do even the most basic chores. But then, a minimally-invasive surgery ...

Massage guns, also known as percussive therapy devices, have surged in popularity among athletes and fitness enthusiasts for their purported benefits in muscle recovery and pain relief. These handheld ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

In the second world war, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...

Fundamental concept to first understand is that you don’t detect pain – it is a sensation that your brain has created – from ...

“There’s, obviously, your skin, any other tissue, muscle, fat that you might have between the stimulator itself and ... taking slow, deep breaths from the belly, practicing yoga, immersing ...