Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Upper back stretching isn’t a cure-all for the ... Thread the needle “Thread the needle provides a deep stretch for the shoulders and thoracic spine,” Dr. Gallucci says.

Dave's cheap dynasty fantasy football buys, trade targets for dynasty leagues heading into 2025. His dynasty fantasy football ...

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Donovan Draper made two tremendous hustle plays that proved critical to Navy beating archrival Army, 61-54, in the Star game.

We've hit the stretch of of the Section V hockey season ... season will eventually lead to the program's first section title, ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

"Have to bounce back. Got a game tomorrow ... and the players are having to dig deep to fight through this rough stretch.

Before the All-Star break, the Atlanta Hawks faced off against the Knicks in a overtime thriller that unfortunately ended in ...

A throwback performance from Seth Curry and another steady scoring night from Miles Bridges helped Charlotte will itself back from a 28-point second-half deficit, but the Pistons did just enough down ...