Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

We all know that exercise keeps the body strong with age but do you know it also supports cognitive function and is ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

Insulin has an important role in memory formation ... Saint John’s Health Center in Santa Monica, CA. Exercise may help lower your dementia risk by about 20%, depending on the type, Malin ...

While many risk factors you can’t control come into play, such as genetics and family history, there’s one you can. And ...