It seems Bollywood actress Alaya F is currently on a detox diet going by the pictures she has shared on her social media. Alaya took to Instagram stories, where she shared her healthy breakfast and ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Adda Bjarnadottir is a registered nutritionist in Iceland with a BSc and a master’s degree in human nutrition. She started out as a writer for Authority Nutrition in 2015 and transitioned over ...