On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Donald Trump’s running mate JD Vance reveals the one movie that shaped his view on politics. Discover more films that have ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

The expansive COMO Shambhala retreat, which dips down and around a verdant valley in Ubud, Bali, takes the wellbeing of its ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

Men's style and lifestyle influencer Rob Kenny is back with his annual round-up of Christmas gift ideas for the men in your ...