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39% of people say they worry about eating too much over the holidays, survey finds. Here's how to indulge responsibly, according to experts.
The just-released survey found that 25% of respondents think they should skip meals to “save calories” before a holiday ...
Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.