The just-released survey found that 25% of respondents think they should skip meals to “save calories” before a holiday ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

A digital detox doesn't have to be a difficult process. This secluded Airbnb cabin in Oregon has everything you need to ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...