As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

Don’t fumble your game-day plans — these Charlotte spots have the food deals and party packs you need to score big this Super ...

It’s a diet that studies have repeatedly shown results in lower rates of cardiovascular disease, stroke and diabetes, and a longer lifespan. In her sixth book, My Mediterranean Life, Di Lorenzo ...

Healthy or not, we all have post-meal habits. Some of us like take a nap after lunch, and others like to have tea, or go for ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Measuring at 4.75” x 0.5” x 5”, this set of eight ice packs are slim enough to fit in a fully packed lunch bag, yet powerful enough to stay cold for hours. Long-lasting, reusable ...

This has led to some interesting research findings of the potential benefits of using medical marijuana in helping to manage symptoms of diabetes. This article covers the benefits of medical marijuana ...

Choosing what food to put in your child’s packed lunch can be a difficult decision The NHS has shared nine healthy meals you can include Meals include fruit, vegetables, eggs, fish and more ...