Georgia said: “My little girl Millie died when she was only 24 days old due to a very rare condition. Her body was not ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

What people think is a ‘lingering cold’ could be something far completely different - Here’s how to tell the difference ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

Brian Clarke has explained three techniques that get you to sleep in two minutes or less - including the military method and ...